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Category: Lifestyle

5 foods that fight high cholesterol

  Oats. An easy way to start lowering cholesterol is to choose oatmeal or a…

Simple but very practical health tips that will make a big difference in your life

Some simple health tips, culled from Social Media. If you care for your Lungs avoid…

The Top Tips For Healthy Living

Do you eat healthily? Do you sleep for eight hours? Do you drink 8 glasses…

Will Aaptiv, The Audio Fitness App, Become The “Netflix of Fitness”?

Anyone who is not willing to or not able to plan his/her day around a…

Nigeria’s Women Are In For Fitness And Business

The fitness industry is one of the fastest growing sectors all over the world. The…

5 Ridiculously Simple Tricks to Eating Healthy

Most times, because we're always on the go in this part of the world, we’re…

How to Look Rich Even When You’re Not

Just because you're not a millionaire doesn't mean you can't look like one. Shopping smart,…

Meet the 5 Shaping the Nigerian Fashion Scene

This weekend, we decided to bring you the shapers and makers of what the Nigerian fashion industry…

5 Ways to Read More Books

You’ve probably said it to yourself 100 times before: I really need to start reading more. When…

Secrets to Surviving a Business Travel

The usual flight delays, cramped hotel rooms, and other travel drawbacks, may be worth the hassle…