Spaghetti is one meal that comes out nicely with little or no stress and this Italian recipe is not an exception. The sight of this meal is mouth-watering and it is also sweet and spicy. Wait watchers can use whole wheat spaghetti for this recipe. Enjoy!
Preheat the oven to 400 degrees F. Chop the pepper, onions and garlic and set aside. Also, wash the chicken and cut them into bite size pieces.
Add the oil, onions, pepper, garlic, chicken, chopped tomato, tomato paste, chilli, thyme,sweetener, basil and ¾ cup of water to a baking and stir well to combine.
Cover and bake for 45 minutes. Uncover and stir then return to the oven. Continue baking until the chicken has cooked through.
While waiting for the chicken to cook, cook the pasta in lightly salted water according to the direction on the package and drain off water.
Serve the chicken and sauce over the pasta.
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